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French-Style Summer Vegetable Stew
France · Plant-based · No. 171

French-Style Summer Vegetable Stew

A single portion of French cooking, ready in 22 minutes with 8 minutes of prep. Vegan, and written for one, so there is nothing to halve.

Prep
8 min
Cook
14 min
Total
22 min
Serves
1
Add to my weekStart cooking
Vegan

Method

  1. 1

    Fry the onion, courgette and red pepper in a splash of oil over medium heat for 6 minutes.

  2. 2

    Add the garlic and herbs, and cook for 1 minute.

  3. 3

    Stir in the chopped tomatoes and simmer for 8 minutes until the vegetables are tender.

  4. 4

    Season and serve, with crusty bread if you like.

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Vegetarian dinners for oneVegan dinners for oneFrench dinners for one

Use up the rest

Cooking this for one leaves ¾ tin of chopped tomato, ½ courgette and ½ red pepper. These recipes finish them off, so plan one later in the same week.

Plan this with them

Good with the rest of your week

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