Quick Matar Paneer
India · Plant-based · No. 007

Quick Matar Paneer

A single portion of Indian cooking, ready in 20 minutes with 8 minutes of prep. Vegetarian, and written for one, so there is nothing to halve.

Prep
8 min
Cook
12 min
Total
20 min
Serves
1
Veg

Method

  1. 1

    Cook the rice according to the packet instructions.

  2. 2

    Cut the paneer into cubes. Heat half the oil in a frying pan over medium-high heat and fry the paneer for 2–3 minutes, turning, until golden on a couple of sides. Set aside.

  3. 3

    Finely chop the onion and garlic. Heat the remaining oil in the same pan and fry the onion for 3 minutes until soft.

  4. 4

    Add the garlic, ginger, garam masala and turmeric, and cook for 1 minute until fragrant.

  5. 5

    Stir in the chopped tomatoes and simmer for 5 minutes until thickened.

  6. 6

    Taste and adjust the seasoning.

  7. 7

    Add the peas and paneer, and simmer for 2–3 minutes until the peas are cooked through. Serve with the rice.

Use up the rest

Cooking this for one leaves 110 g paneer and ¾ tin of chopped tomato. These recipes finish them off, so plan one later in the same week.

Good with the rest of your week

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