Argentinian-Style Chicken Milanesa with Tomato Salad
Argentina · Chicken · No. 260

Argentinian-Style Chicken Milanesa with Tomato Salad

A single portion of Argentinian cooking, ready in 19 minutes with 9 minutes of prep. Written for one, so there is nothing to halve and nothing to waste.

Prep
9 min
Cook
10 min
Total
19 min
Serves
1

Method

  1. 1

    Mix the breadcrumbs with the parmesan and oregano on a plate.

  2. 2

    Dust the flattened chicken breast in flour, dip in the beaten egg, then coat well in the breadcrumb mixture.

  3. 3

    Heat the vegetable oil in a frying pan over medium heat and fry the chicken for 3–4 minutes per side until golden and cooked through.

  4. 4

    Toss the sliced tomato and red onion with the olive oil, a squeeze of lemon and seasoning.

  5. 5

    Serve the milanesa with the tomato salad alongside.

Use up the rest

Cooking this for one leaves 130 g chicken breast and ½ lemon. These recipes finish them off, so plan one later in the same week.

Good with the rest of your week

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