Ethiopia · Plant-based · No. 101
Ethiopian-Inspired Spiced Red Lentil Stew
A single portion of Ethiopian cooking, ready in 28 minutes with 8 minutes of prep. Vegan, and written for one, so there is nothing to halve.
Vegan
Method
- 1
Rinse the lentils well.
- 2
Fry the onion and garlic in a splash of oil for 3–4 minutes until softening.
- 3
Stir in the paprika, ginger, cinnamon and chilli flakes, and cook for 1 minute until fragrant.
- 4
Taste and adjust the seasoning.
- 5
Add the lentils, chopped tomatoes and 300ml water, and simmer for 15 minutes, stirring occasionally, until the lentils are tender and the stew has thickened.
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