Trinidad · Fish · No. 306
Trinidadian-Style Fried Fish Bake with Tamarind Sauce
A single portion of Trinidadian cooking, ready in 21 minutes with 9 minutes of prep. Written for one, so there is nothing to halve and nothing to waste.
Method
- 1
Mix the flour, baking powder, salt and water into a smooth batter for the fried bake, and let it rest for 5 minutes.
- 2
Fry spoonfuls of the batter in the hot oil for 2–3 minutes each side until golden and cooked through. Drain on paper.
- 3
Season the fish and shallow-fry in a little oil for 3–4 minutes each side until golden and cooked through.
- 4
Split the bakes open and fill with the fried fish, lettuce and tomato.
- 5
Drizzle with the tamarind sauce to serve.
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