Dutch Kale & Sausage Mash
Netherlands · Pork · No. 145

Dutch Kale & Sausage Mash

Dutch dinner for one, on the table in 25 minutes. Roughly £1.60 a portion.

Prep
8 min
Cook
17 min
Total
Serves
1

Per portion

640kcal
22 gProtein
40 gCarbs
45 gFat

Calories from protein 13%, carbs 25%, fat 62%. Estimated from the ingredients.

Roughly £1.60 a portion.

Method

  1. 1

    Boil the potato in salted water for 15 minutes until tender, adding the kale for the final 3 minutes.

  2. 2

    Meanwhile, fry the smoked sausage whole over medium heat for 8–10 minutes, turning, until browned and piping hot.

  3. 3

    Drain and mash the potato and kale with the butter, milk, mustard and plenty of black pepper.

  4. 4

    Taste the mash and add salt, then serve with the sausage alongside.

Cook's notes
  • Sizes. Vegetables, fruit and eggs are medium unless the recipe says otherwise. A tin is a standard 400g tin.
  • Dairy. Salted or unsalted butter both work; with salted, go easy on any extra salt. Use full-fat soured cream, crème fraîche and yoghurt in anything hot, as low-fat versions split.
  • Stock. A cube or pot made up as the packet says. Cubes are salty, so taste before adding more salt.
  • Heat. Medium means a gentle sizzle, not spitting. High means the oil shimmers before the food goes in. A simmer is a few lazy bubbles, not a rolling boil. Leave the lid off unless the recipe says to cover.
  • Pans. A small saucepan is about 16cm and a frying pan about 24cm. Sauces reduce faster in a wider pan, so go by how it looks rather than the clock.
  • Doneness. Chicken and turkey should reach 75°C in the thickest part, pork 65 to 70°C, and beef steak 55°C for medium-rare. Rest steaks and chops for a few minutes before slicing.
  • Finishing. Taste before serving. Most dishes want a pinch more salt, and a squeeze of lemon or a splash of vinegar lifts anything rich.
  • Leftovers. Cool quickly, cover and keep in the fridge for up to 2 days, then reheat until piping hot. Cooked rice keeps for 1 day and should only be reheated once.

Use up the rest

Cooking this for one leaves 140 g kale, 985 ml milk and 130 g smoked sausage. These recipes finish them off, so plan one later in the same week.

And for dessert: Coconut and Lime Rice Pudding uses up the rest of the milk.

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Got some left? Recipes to use up milk · Recipes to use up kale

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